top of page
Services
Individual Therapy
I provide virtual and limited in-person individual therapy services to adults 18+.
I use Acceptance and Commitment Therapy (ACT) to inform my work with clients. For clients with OCD, I pull in Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (ICBT). I also use elements of several other research-backed therapies, such as Mindful Self-Compassion (MSC) when helpful.
Consultation
Acting in my role as Director of Acceptance and Commitment Therapy Services for a group practice, I supervised students and licensed therapists to support them in their growth. I believe focusing on vulnerability and openness, as well as developing awareness of blindspots and biases, are all essential to providing holistic consultation to another therapist.
Training
I care deeply about providing research- and experience-driven trainings to other health care professionals.
I have experience teaching seminars and conducting trainings on evidence-based practices and interventions, working with special populations, addressing ethical issues, and provider self-care.
Prior to becoming a therapist, I coordinated and helped develop and lead over 400 trainings on access for people with disabilities.
Address
3166 N. Lincoln Ave., # 207
Chicago, IL 60657
Phone
224.999.0779
Connect
bottom of page