top of page
Services
Individual Therapy
I provide virtual and limited in-person individual therapy services to adults 18+.
​
My approach uses personalized evidence-based therapies, including:
Acceptance and Commitment Therapy (ACT), Mindful Self-Compassion (MSC), and Exposure and Response Prevention (ERP). These mindfulness-based behavioral therapies help clients address issues such as depression, anxiety, OCD, trauma, loss, life transitions, and difficulty in relationships.
Consultation
Acting in my role as Director of Acceptance and Commitment Therapy Services for a group practice, I supervised students and licensed therapists to support them in their growth. I believe focusing on vulnerability and openness, as well as developing awareness of blindspots and biases, are all essential to providing holistic consultation to another therapist.
Individual LCSW and professional consultation available. Small group consultation available based on interest.
Training
I care deeply about providing research- and experience-driven trainings to other health care professionals.
I have experience teaching seminars and conducting trainings on evidence-based practices and interventions, working with special populations, addressing ethical issues, and provider self-care.
Prior to becoming a therapist, I coordinated and helped develop and lead over 400 trainings on access for people with disabilities.
Address
3166 N. Lincoln Ave., # 207
Chicago, IL 60657
Phone
224.999.0779
Connect
bottom of page